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Failure to properly take care of your teeth can have several negative consequences. Your teeth can become sensitive to sugar, heat, or cold; you can develop cavities; and your gums can become inflamed and bleed easily or even start to recede, leaving your teeth more vulnerable. Eventually, you can even lose your teeth. While experiencing problems such as these, you can also suffer from a lot of teeth and/or gum pain. If you’re already experiencing the negative consequences of not brushing and flossing daily, you might think you’re a lost cause. Thankfully, there are several steps you can take to improve your situation.
See a Dentist
The first step on your road to oral health recovery is to seek professional advice. A dentist will be able to evaluate your teeth and gums and recommend solutions such as implant dentistry Plainview if you’ve lost some of your teeth or need to have some of them pulled out. They’ll do their best to make sure you can get back to a healthy smile.
Change Your Habits
The unfortunate truth is that you’ll have to put in a lot of work to change your bad oral health habits. If you don’t, any assistance you receive from professionals will go to waste because you’ll eventually just end up right back where you started. It’s hard to change habits, but it’s not impossible!
You’ll need to start brushing your teeth twice a day, flossing once a day, and using mouthwash. It’s been recommended that all people use soft toothbrushes and avoid brushing their teeth too forcefully in order to achieve optimal tooth and gum cleaning without causing damage.
Improving your oral health is something you can work towards starting today. Simply seek the advice of trained professionals and begin working towards changing your oral habits for the better.