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Having bad teeth isn’t a pleasant experience. It can be very painful and frustrating to deal with. No matter how your teeth got to where they are, whether through bad oral hygiene or because of the wear and tear caused by the passage of time, there are a few things you can do to improve your quality of life.
Prevent Decay and Reduce Sensitivity
You can prevent any further decay of your teeth and reduce their sensitivity to things like hot or cold temperatures and sugar. All you have to do is request dental sealants Happy Valley Oregon from your dentist. This is a quick way to protect your teeth from further damage and yourself from further pain by having a shield installed that’ll get in between you and anything that might cause you harm.
Having a layer of protection added to your teeth is an easy way to greatly improve your quality of life. This is because eating and drinking play such important roles in the lives of humans, so having to experience pain while partaking in these activities can have a large negative impact on your life.
Adopt Good Oral Hygiene Habits
The long-lasting solution to bad teeth is to adopt better oral hygiene habits than the ones you currently have. Even if the damage caused to your teeth is mainly the result of growing older, it’s clear that whatever habits you have, haven’t been enough to prevent that damage. Changing your habits could mean something as simple as changing a toothpaste that isn’t effective, for example. Conversely, it could mean starting to floss and brush at least twice a day.
Your bad teeth don’t have to ruin your life. A simple procedure can give them a shield of protection to prevent further damage and pain, and you can always improve your oral hygiene habits.