Williamsport — Across the United States, about 100,000 persons are expected to take part in the country’s most important senior overall health and wellness function: National Senior Health and fitness & Physical fitness Working day on May perhaps 26.
In Northcental Pennsylvania, the Williamsport Department of the YMCA is inviting any individual age 60 and more mature to participate.
All occasions commence at 10 a.m. and are no cost to UPMC for Life users and any individual 60 or older. Associates should bring their member ID card.
This calendar year marks the 29th once-a-year Nationwide Senior Wellness & Health Day and the 15th calendar year that UPMC for Existence, UPMC’s Medicare Benefit prepare, is its point out sponsor.
“The bodily and psychological health benefits of remaining lively and in good shape are so vital for more mature Pennsylvanians. That’s why UPMC for Everyday living is proud to celebrate our 15th yr of serving as the point out sponsor of National Senior Wellness & Conditioning Day in Pennsylvania,” explained Diane Holder, President and CEO of UPMC Overall health Plan. “UPMC for Everyday living is thrilled to coordinate functions throughout the point out and we motivate seniors to get associated so they can lead energetic and wholesome life.”
Guests can delight in SilverSneakers health and fitness demonstrations and a tour of the YMCA, access to a Health Treatment Concierge, a t-shirt giveaway, and light-weight refreshments. The celebration is currently being held in partnership with UPMC’s Age Nicely method in Northcentral Pennsylvania.
In addition to the function at the Williamsport YMCA, UPMC is hosting events in Pittsburgh at the Pittsburgh Zoo and PPG Aquarium, Erie Zoo, and Lakemont Park in Altoona.
If individuals cannot be part of in-particular person, they are encouraged to continue to keep it shifting with their SilverSneakers rewards, which include the SilverSneakers GO cell app, which presents exercise session packages built for seniors at property or on the go. To obtain the app, simply just look for “SilverSneakers GO” in the Apple App Store or Google Play.